Hurdles

Girls will run 30" hurdles and boys will run 33" hurdles in both the 100H and 200H events. At the championship meet we will set the hurdle weights to the appropriate hurdle height.

The 100 hurdles are set on the standard high school girl marks for both junior high girls and boys events. In the 100 hurdles, there are 10  hurdles, 13 meters (42'8") to the first hurdle, 8.5 meters (27'10.25")  between hurdles and 10.5 meters (34' 5.5") from the last hurdle to the  finish line.

In the 200 hurdle event, there are 5 hurdles, 45 meters (147'7.5") to the  first hurdle, 35 meters (114'10") between hurdles and 15 meters (49'2.5)  to the finish line.  The differences between the 195 meter hurdles and the 200 meter hurdle race run at the Nebraska Championship Meet is that after the last hurdle in the 200 meter race,  there are 5 more meters to the finish line then in the 195 meter hurdle race. 

The NCM only considers results from100 meter hurdle races for the 100 meter hurdle competition.  No adjustment to time will be considered for races that were run at a higher hurdIe. The 195 meters hurdles and the actual 200 meter hurdle race are the only races considered for qualification to the 200 meter hurdle race.  Please run the correct length races and hurdle height.   

Post all hurdle race results to you schools athletic.net account to the Actual hurdle race length and hurdle height.  The meet director will post 195 hurdle conversions to the 200H rankings Starting May 5th at 8 PM CST through the May 7th 10 PM CST cut off.  If you do not see your athlete and belive that they should be ranked, send an email from this web sites contact page to the meet director with your athletes inforamtion. 

For reference 195H to 200H their is a .7+ for boys and .8+ for girls.